YoGanesh Yoga Inc.

Information

About this organization:

To create a compassionate and loving environment for the practice of various traditions of Yoga, and to achieve optimal wellness, healthy body, mind, and spirit.  We also believe that global peace is attained through enlightenment, conscious living and awareness of our environment and of all human beings.

Ganesh is known in Hinduism as the Elephant Headed God who provides inspiration and determination to remove the obstacles from your life, be they physical, financial, social, emotional, mental, or spiritual.

To honor this spirit at YoGanesh, we provide classes:

1. For various levels (beginners to advanced)

2. Various styles, (Hatha-Vinyasa, Baptiste Power Vinyasa, Core Strength, Zen-tle Yoga Stretch, Dharma Flow)

3. With high quality instruction

4. At reasonable prices.

Our concept is to have no gimmicks, great teachers and keep the prices low and affordable. YoGanesh is a serene, cozy studio in the heart of Chelsea. Our goal is to put a smile on your face, love in your heart and a new spring in your step! 

What is good health?

Are there health benefits to doing yoga?

Yes, yoga enhances our lives both spiritually and physically. Holding asanas/postures for long periods of time helps to build stronger bones, helps with digestion and blood circulation. More and more doctors are recommending yoga as an alternative to the type of high impact exercise that is done in gyms. Yoga is the segue to more conscious living.  Even football players are doing it these days because it helps with flexibility and building stronger muscles.  

Disciplines:

Yoga